Marcia Mueller 20:00 row
3,554
Meters
20:00.0
Time
2:48.8
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 128 |
June 01, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,554 | 2:48.8 | 73 | 546 | 182 | 24 |
| 4:00.0 | 649 | 3:04.8 | 55 | 480 | 32 | 23 |
| 8:00.0 | 710 | 2:49.0 | 72 | 540 | 36 | 24 |
| 12:00.0 | 651 | 3:04.3 | 56 | 480 | 32 | 22 |
| 16:00.0 | 747 | 2:40.6 | 84 | 585 | 39 | 25 |
| 20:00.0 | 798 | 2:30.3 | 103 | 645 | 43 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.