Marcia Mueller 20:00 SkiErg
3,233
Meters
20:00.0
Time
3:05.5
Pace
159
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 36 |
| Stroke Count | 735 |
| Drag Factor | 70 |
June 01, 2022 08:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,233 | 3:05.5 | 55 | 477 | 159 | 36 |
| 4:00.0 | 636 | 3:08.6 | 52 | 465 | 31 | 36 |
| 8:00.0 | 654 | 3:03.4 | 57 | 480 | 32 | 36 |
| 12:00.0 | 615 | 3:15.1 | 47 | 450 | 30 | 35 |
| 16:00.0 | 645 | 3:06.0 | 54 | 480 | 32 | 37 |
| 20:00.0 | 684 | 2:55.4 | 65 | 510 | 34 | 40 |
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Workout Graph
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