Marcia Mueller 4x2000m/2:00r BikeErg
8,000
Meters
21:54.1
Time
2:44.2
Pace
207
Calories
| Rest Distance | 2,249 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,249 |
| Overall Time | 29:54.1 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 74 |
| Revolution Count | 2100 |
| Power/kg | 1.32 |
| Drag Factor | 38 |
May 22, 2022 19:36:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:54.1 | 8,000 | 2:44.2 | 79 | 567 | 74 | |
| 5:36.9 | 2,000 | 2:48.4 | 73 | 544 | 73 | |
| 5:25.9 | 2,000 | 2:42.9 | 81 | 574 | 76 | |
| 5:26.6 | 2,000 | 2:43.3 | 80 | 573 | 75 | |
| 5:24.7 | 2,000 | 2:42.3 | 82 | 576 | 75 | |
| r2,249 |
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Workout Graph
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