Marcia Mueller 4x1500m/1:30r SkiErg
6,000
Meters
38:25.3
Time
3:12.1
Pace
300
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,175 |
| Overall Time | 44:25.3 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 38 |
| Stroke Count | 1522 |
| Drag Factor | 80 |
April 13, 2022 17:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.3 | 6,000 | 3:12.1 | 49 | 468 | 38 | |
| 9:47.1 | 1,500 | 3:15.7 | 47 | 459 | 38 | |
| 9:34.6 | 1,500 | 3:11.5 | 50 | 469 | 38 | |
| 9:29.5 | 1,500 | 3:09.8 | 51 | 474 | 38 | |
| 9:34.1 | 1,500 | 3:11.3 | 50 | 470 | 39 | |
| r175 |
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Workout Graph
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