Marcia Mueller 5x1000m/2:00r SkiErg
5,000
Meters
28:40.6
Time
2:52.0
Pace
253
Calories
| Rest Distance | 824 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,824 |
| Overall Time | 38:40.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 40 |
| Stroke Count | 1391 |
| Drag Factor | 82 |
March 29, 2022 17:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.6 | 5,000 | 2:52.0 | 69 | 529 | 40 | |
| 5:47.9 | 1,000 | 2:53.9 | 66 | 527 | 41 | |
| 5:31.6 | 1,000 | 2:45.8 | 77 | 553 | 42 | |
| 5:38.3 | 1,000 | 2:49.1 | 72 | 542 | 41 | |
| 5:51.9 | 1,000 | 2:55.9 | 64 | 511 | 41 | |
| 5:50.9 | 1,000 | 2:55.4 | 65 | 512 | 39 | |
| r824 |
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Workout Graph
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