Marcia Mueller 30:36 row
5,019
Meters
30:36.0
Time
3:02.9
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 125 |
February 13, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.0 | 5,019 | 3:02.9 | 57 | 492 | 251 | 25 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 24 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 26 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 25 |
| 20:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 25 |
| 25:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 26 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 25 |
| 30:36.0 | 97 | 3:05.5 | 55 | 400 | 4 | 22 |
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Workout Graph
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