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Marcia Mueller 33x1:00/r row

5,792

Meters

33:00.0

Time

2:50.9

Pace

286

Calories

Rest Distance0
Rest Time
Overall Distance5,792
Overall Time33:00.0
Average Watts70
Calories Per Hour520
Stroke Rate25
Stroke Count835
Drag Factor119

October 21, 2021 18:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:00.0 5,792 2:50.9 70 520 25
1:00.0 153 3:16.0 46 420 22
1:00.0 165 3:01.8 58 480 24
1:00.0 163 3:04.0 56 480 23
1:00.0 165 3:01.8 58 480 24
1:00.0 179 2:47.5 74 540 26
1:00.0 174 2:52.4 68 480 25
1:00.0 185 2:42.1 82 540 26
1:00.0 193 2:35.4 93 600 28
1:00.0 181 2:45.7 77 540 27
1:00.0 191 2:37.0 90 600 28
1:00.0 186 2:41.2 83 540 26
1:00.0 191 2:37.0 90 600 28
1:00.0 167 2:59.6 60 480 26
1:00.0 172 2:54.4 66 480 25
1:00.0 182 2:44.8 78 540 26
1:00.0 170 2:56.4 64 480 24
1:00.0 165 3:01.8 58 480 23
1:00.0 178 2:48.5 73 540 24
1:00.0 180 2:46.6 76 540 22
1:00.0 182 2:44.8 78 540 24
1:00.0 178 2:48.5 73 540 23
1:00.0 183 2:43.9 79 540 25
1:00.0 188 2:39.5 86 540 26
1:00.0 181 2:45.7 77 540 24
1:00.0 187 2:40.4 85 540 26
1:00.0 196 2:33.0 98 600 29
1:00.0 183 2:43.9 79 540 27
1:00.0 192 2:36.2 92 600 28
1:00.0 198 2:31.5 101 600 30
1:00.0 198 2:31.5 101 600 29
1:00.0 132 3:47.2 30 360 24
1:00.0 143 3:29.7 38 420 25
1:00.0 129 3:52.5 28 360 22

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Workout Graph

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