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Marcia Mueller 33x1:00/r row

5,534

Meters

33:00.0

Time

2:58.8

Pace

270

Calories

Rest Distance0
Rest Time
Overall Distance5,534
Overall Time33:00.0
Average Watts61
Calories Per Hour490
Stroke Rate25
Stroke Count830
Drag Factor120

October 07, 2021 22:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:00.0 5,534 2:58.8 61 490 25
1:00.0 138 3:37.3 34 360 19
1:00.0 164 3:02.9 57 480 24
1:00.0 162 3:05.1 55 480 22
1:00.0 164 3:02.9 57 480 24
1:00.0 178 2:48.5 73 540 27
1:00.0 168 2:58.5 61 480 25
1:00.0 176 2:50.4 71 540 27
1:00.0 182 2:44.8 78 540 28
1:00.0 164 3:02.9 57 480 26
1:00.0 175 2:51.4 69 540 28
1:00.0 170 2:56.4 64 480 27
1:00.0 178 2:48.5 73 540 28
1:00.0 166 3:00.7 59 480 27
1:00.0 165 3:01.8 58 480 25
1:00.0 174 2:52.4 68 480 27
1:00.0 165 3:01.8 58 480 25
1:00.0 159 3:08.6 52 420 23
1:00.0 169 2:57.5 63 480 24
1:00.0 161 3:06.3 54 480 23
1:00.0 167 2:59.6 60 480 24
1:00.0 159 3:08.6 52 420 23
1:00.0 168 2:58.5 61 480 24
1:00.0 175 2:51.4 69 480 26
1:00.0 172 2:54.4 66 480 24
1:00.0 180 2:46.6 76 540 26
1:00.0 190 2:37.8 89 600 28
1:00.0 180 2:46.6 76 540 26
1:00.0 190 2:37.8 89 600 28
1:00.0 197 2:32.2 99 600 30
1:00.0 194 2:34.6 95 600 28
1:00.0 126 3:58.0 26 360 21
1:00.0 141 3:32.7 36 420 25
1:00.0 133 3:45.5 30 360 22

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Workout Graph

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