Marcia Mueller 5000m row
5,000
Meters
28:17.0
Time
2:49.7
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 122 |
September 22, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:17.0 | 5,000 | 2:49.7 | 72 | 540 | 255 | 23 |
| 5:42.5 | 1,000 | 2:51.2 | 70 | 536 | 51 | 23 |
| 5:34.7 | 2,000 | 2:47.3 | 75 | 548 | 51 | 23 |
| 5:38.8 | 3,000 | 2:49.4 | 72 | 541 | 51 | 24 |
| 5:38.4 | 4,000 | 2:49.2 | 72 | 542 | 51 | 24 |
| 5:42.6 | 5,000 | 2:51.3 | 70 | 535 | 51 | 25 |
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Workout Graph
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