Marcia Mueller 5000m row
5,000
Meters
28:25.7
Time
2:50.5
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 127 |
September 15, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.7 | 5,000 | 2:50.5 | 71 | 536 | 254 | 26 |
| 5:52.0 | 1,000 | 2:56.0 | 64 | 511 | 50 | 26 |
| 5:36.6 | 2,000 | 2:48.3 | 73 | 545 | 51 | 25 |
| 5:39.0 | 3,000 | 2:49.5 | 72 | 541 | 51 | 25 |
| 5:37.9 | 4,000 | 2:48.9 | 73 | 543 | 51 | 27 |
| 5:40.2 | 5,000 | 2:50.1 | 71 | 539 | 51 | 28 |
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Workout Graph
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