Marcia Mueller 10x1:30/1:00r SkiErg
2,548
Meters
15:00.0
Time
2:56.6
Pace
126
Calories
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,567 |
| Overall Time | 25:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 39 |
| Stroke Count | 867 |
| Drag Factor | 97 |
August 23, 2021 11:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,548 | 2:56.6 | 64 | 504 | 39 | |
| 1:30.0 | 250 | 3:00.0 | 60 | 480 | 42 | |
| 1:30.0 | 251 | 2:59.2 | 61 | 480 | 41 | |
| 1:30.0 | 256 | 2:55.7 | 64 | 520 | 40 | |
| 1:30.0 | 255 | 2:56.4 | 64 | 480 | 38 | |
| 1:30.0 | 256 | 2:55.7 | 64 | 520 | 36 | |
| 1:30.0 | 255 | 2:56.4 | 64 | 480 | 37 | |
| 1:30.0 | 256 | 2:55.7 | 64 | 520 | 40 | |
| 1:30.0 | 257 | 2:55.0 | 65 | 520 | 39 | |
| 1:30.0 | 256 | 2:55.7 | 64 | 520 | 41 | |
| 1:30.0 | 255 | 2:56.4 | 64 | 520 | 41 | |
| r1,019 |
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Workout Graph
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