Marcia Mueller 5x2:00/r row
1,621
Meters
10:00.0
Time
3:05.0
Pace
80
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,621 |
| Overall Time | 10:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 122 |
August 11, 2021 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,621 | 3:05.0 | 55 | 480 | 26 |
| 2:00.0 | 314 | 3:11.0 | 50 | 450 | 25 |
| 2:00.0 | 320 | 3:07.5 | 53 | 480 | 25 |
| 2:00.0 | 322 | 3:06.3 | 54 | 480 | 26 |
| 2:00.0 | 329 | 3:02.3 | 58 | 480 | 27 |
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 29 |
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Workout Graph
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