Marcia Mueller 5000m row
5,000
Meters
28:03.3
Time
2:48.3
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 124 |
August 03, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.3 | 5,000 | 2:48.3 | 73 | 549 | 257 | 24 |
| 6:15.0 | 1,000 | 3:07.5 | 53 | 480 | 50 | 22 |
| 5:36.4 | 2,000 | 2:48.2 | 74 | 545 | 51 | 24 |
| 5:31.3 | 3,000 | 2:45.6 | 77 | 554 | 51 | 24 |
| 5:27.6 | 4,000 | 2:43.8 | 80 | 571 | 52 | 25 |
| 5:13.0 | 5,000 | 2:36.5 | 91 | 609 | 53 | 26 |
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Workout Graph
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