Marcia Mueller 21:18 row
3,515
Meters
21:18.5
Time
3:01.8
Pace
175
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 127 |
January 20, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.5 | 3,515 | 3:01.8 | 58 | 500 | 175 | 26 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 26 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 27 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 27 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 27 |
| 21:18.5 | 221 | 2:57.6 | 62 | 515 | 11 | 22 |
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Workout Graph
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