Marcia Mueller 30:00 row
5,260
Meters
30:00.0
Time
2:51.1
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 109 |
September 11, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,260 | 2:51.1 | 70 | 540 | 268 | 30 |
| 6:00.0 | 1,034 | 2:54.0 | 66 | 528 | 52 | 30 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 557 | 55 | 31 |
| 18:00.0 | 1,075 | 2:47.4 | 75 | 556 | 55 | 31 |
| 24:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 31 |
| 30:00.0 | 996 | 3:00.7 | 59 | 504 | 50 | 29 |
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Workout Graph
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