Marcia Mueller v2000m/5:27r...4 BikeErg
8,000
Meters
23:00.0
Time
2:52.5
Pace
206
Calories
| Rest Distance | 754 |
|---|---|
| Rest Time | 6:17.0 |
| Overall Distance | 8,754 |
| Overall Time | 29:17.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 71 |
| Revolution Count | 1813 |
| Power/kg | 1.13 |
| Drag Factor | 38 |
June 10, 2026 17:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:00.0 | 8,000 | 2:52.5 | 68 | 537 | 71 | |
| 6:25.4 | 2,000 | 3:12.7 | 49 | 467 | 66 | |
| r: 5:27 | 514 | |||||
| 5:46.6 | 2,000 | 2:53.3 | 67 | 529 | 73 | |
| r: 0:36 | 185 | |||||
| 5:13.3 | 2,000 | 2:36.6 | 91 | 609 | 77 | |
| r: 0:05 | 24 | |||||
| 5:34.8 | 2,000 | 2:47.4 | 75 | 559 | 73 | |
| r: 0:09 | 31 | |||||
| r754 |
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Workout Graph
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