Marcia Mueller v3000m/0:06r...2 BikeErg
6,000
Meters
16:50.1
Time
2:48.3
Pace
155
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 6,060 |
| Overall Time | 17:03.1 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 71 |
| Revolution Count | 1219 |
| Power/kg | 1.22 |
| Drag Factor | 42 |
April 21, 2026 09:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:50.1 | 6,000 | 2:48.3 | 73 | 552 | 71 | |
| 8:36.5 | 3,000 | 2:52.1 | 69 | 536 | 70 | |
| r: 0:06 | 29 | |||||
| 8:13.5 | 3,000 | 2:44.5 | 79 | 570 | 73 | |
| r: 0:07 | 31 | |||||
| r60 |
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Workout Graph
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