Marcia Mueller 30:00 SkiErg
4,994
Meters
30:00.0
Time
3:00.2
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 39 |
| Drag Factor | 94 |
October 26, 2022 10:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,994 | 3:00.2 | 60 | 500 | 250 | 39 |
| 6:00.0 | 1,018 | 2:56.8 | 63 | 510 | 51 | 39 |
| 12:00.0 | 1,032 | 2:54.4 | 66 | 520 | 52 | 41 |
| 18:00.0 | 982 | 3:03.2 | 57 | 490 | 49 | 38 |
| 24:00.0 | 928 | 3:13.9 | 48 | 460 | 46 | 37 |
| 30:00.0 | 1,034 | 2:54.0 | 66 | 520 | 52 | 43 |