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Phil Lombardo 1:00:00 row

12,598

Meters

1:00:00.0

Time

2:22.8

Pace

702

Calories

128

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate18
Stroke Count1103
Drag Factor128

May 24, 2023 07:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,598 2:22.8 120 712 702 18 128
2:00.0 479 2:05.2 178 912 30 18 124
4:00.0 460 2:10.4 158 842 28 18 126
6:00.0 455 2:11.8 153 825 27 18 127
8:00.0 446 2:14.5 144 794 26 19 129
10:00.0 436 2:17.6 134 762 25 18 127
12:00.0 438 2:16.9 136 768 25 18 129
14:00.0 439 2:16.6 137 771 25 19 127
16:00.0 439 2:16.6 137 771 25 19 134
18:00.0 424 2:21.5 124 725 24 19 128
20:00.0 435 2:17.9 133 759 25 18 132
22:00.0 415 2:24.5 116 698 23 18 128
24:00.0 428 2:20.1 127 737 24 19 130
26:00.0 410 2:26.3 112 684 22 19 128
28:00.0 414 2:24.9 115 695 23 19 128
30:00.0 409 2:26.6 111 681 22 19 129
32:00.0 416 2:24.2 117 701 23 19 130
34:00.0 414 2:24.9 115 695 23 19 130
36:00.0 398 2:30.7 102 651 21 19 129
38:00.0 409 2:26.6 111 681 22 18 129
40:00.0 405 2:28.1 108 670 22 19 126
42:00.0 396 2:31.5 101 646 21 20 125
44:00.0 410 2:26.3 112 684 22 18 127
46:00.0 404 2:28.5 107 667 22 18 125
48:00.0 405 2:28.1 108 670 22 18 129
50:00.0 407 2:27.4 109 675 22 18 130
52:00.0 409 2:26.6 111 681 22 18 128
54:00.0 392 2:33.0 98 635 21 17 132
56:00.0 403 2:28.8 106 664 22 18 130
58:00.0 393 2:32.6 98 638 21 18 123
1:00:00.0 412 2:25.6 113 690 22 18 129

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Workout Graph

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