Phil Lombardo 1825m row
1,825
Meters
13:25.3
Time
3:40.6
Pace
98
Calories
99
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 121 |
October 17, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:25.3 | 1,825 | 3:40.6 | 33 | 438 | 98 | 28 | 99 |
| 2:01.8 | 400 | 2:32.2 | 99 | 620 | 21 | 28 | 94 |
| 1:57.7 | 800 | 2:27.1 | 110 | 672 | 22 | 29 | 99 |
| 1:57.4 | 1,200 | 2:26.7 | 111 | 674 | 22 | 29 | 100 |
| 1:59.1 | 1,600 | 2:28.8 | 106 | 634 | 21 | 29 | 100 |
| 1:06.7 | 1,825 | 2:28.2 | 107 | 647 | 12 | 26 | 104 |
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Workout Graph
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