Phil Lombardo 1:00 row
252
Meters
1:00.0
Time
1:59.0
Pace
16
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
October 07, 2022 14:02:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 27 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 8 | 26 |
| 1:00.0 | 127 | 1:58.1 | 212 | 960 | 8 | 28 |
Automated One Minute Race