Phil Lombardo 2000m row
2,000
Meters
10:52.7
Time
2:43.1
Pace
103
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 134 |
September 10, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:52.7 | 2,000 | 2:43.1 | 81 | 568 | 103 | 20 | 102 |
| 2:39.2 | 500 | 2:39.2 | 87 | 587 | 26 | 20 | 103 |
| 2:41.4 | 1,000 | 2:41.4 | 83 | 579 | 26 | 20 | 105 |
| 2:43.0 | 1,500 | 2:43.0 | 81 | 574 | 26 | 21 | 101 |
| 2:49.2 | 2,000 | 2:49.2 | 72 | 531 | 25 | 20 | 100 |
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Workout Graph
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