Phil Lombardo 2000m row
2,000
Meters
11:30.0
Time
2:52.5
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 322 |
| Drag Factor | 134 |
July 08, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,000 | 2:52.5 | 68 | 521 | 100 | 28 |
| 2:53.9 | 500 | 2:53.9 | 67 | 517 | 25 | 28 |
| 2:51.0 | 1,000 | 2:51.0 | 70 | 526 | 25 | 28 |
| 2:51.0 | 1,500 | 2:51.0 | 70 | 526 | 25 | 28 |
| 2:54.2 | 2,000 | 2:54.2 | 66 | 516 | 25 | 28 |
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Workout Graph
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