Phil Lombardo 2000m row
2,000
Meters
9:53.1
Time
2:28.2
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 140 |
March 16, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.1 | 2,000 | 2:28.2 | 107 | 655 | 108 | 30 |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 28 | 31 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 657 | 27 | 30 |
| 2:30.0 | 1,500 | 2:30.0 | 104 | 648 | 27 | 30 |
| 2:34.6 | 2,000 | 2:34.6 | 95 | 605 | 26 | 30 |
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Workout Graph
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