Phil Lombardo 2000m row
2,000
Meters
9:18.2
Time
2:19.5
Pace
114
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 144 |
January 20, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.2 | 2,000 | 2:19.5 | 129 | 735 | 114 | 29 |
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 27 | 28 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 715 | 28 | 29 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 763 | 29 | 31 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 826 | 30 | 31 |
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Workout Graph
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