Phil Lombardo 2000m row
2,000
Meters
9:44.6
Time
2:26.1
Pace
109
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 127 |
December 27, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.6 | 2,000 | 2:26.1 | 112 | 671 | 109 | 29 |
| 2:24.6 | 500 | 2:24.6 | 116 | 697 | 28 | 30 |
| 2:25.8 | 1,000 | 2:25.8 | 113 | 666 | 27 | 29 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 665 | 27 | 30 |
| 2:28.2 | 2,000 | 2:28.2 | 108 | 655 | 27 | 29 |
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Workout Graph
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