Phil Lombardo 6:37 row
1,298
Meters
6:37.5
Time
2:33.1
Pace
80
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 122 |
September 15, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:37.5 | 1,298 | 2:33.1 | 97 | 724 | 80 | 26 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 30 |
| 6:37.5 | 155 | 5:14.5 | 11 | 332 | 9 | 16 |
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Workout Graph
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