Phil Lombardo 2000m row
2,000
Meters
11:04.4
Time
2:46.1
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 334 |
| Drag Factor | 126 |
June 02, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,000 | 2:46.1 | 76 | 563 | 104 | 30 |
| 2:25.0 | 400 | 3:01.2 | 59 | 496 | 20 | 29 |
| 2:14.2 | 800 | 2:47.7 | 74 | 563 | 21 | 30 |
| 2:10.3 | 1,200 | 2:42.8 | 81 | 580 | 21 | 30 |
| 2:07.6 | 1,600 | 2:39.5 | 86 | 592 | 21 | 31 |
| 2:07.3 | 2,000 | 2:39.1 | 87 | 593 | 21 | 31 |
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Workout Graph
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