Phil Lombardo 2000m row
2,000
Meters
10:53.0
Time
2:43.2
Pace
106
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 325 |
| Drag Factor | 125 |
May 30, 2026 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.0 | 2,000 | 2:43.2 | 80 | 584 | 106 | 29 |
| 2:27.9 | 400 | 3:04.8 | 55 | 486 | 20 | 27 |
| 2:19.0 | 800 | 2:53.7 | 67 | 517 | 20 | 29 |
| 2:11.9 | 1,200 | 2:44.8 | 78 | 573 | 21 | 30 |
| 1:59.0 | 1,600 | 2:28.7 | 106 | 665 | 22 | 31 |
| 1:55.2 | 2,000 | 2:24.0 | 117 | 718 | 23 | 32 |
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Workout Graph
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