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Phil Lombardo 1:00:00 row

11,526

Meters

1:00:00.0

Time

2:36.1

Pace

628

Calories

110

Heart Rate

Average Watts92
Calories Per Hour628
Stroke Rate18
Stroke Count1084
Drag Factor126

August 27, 2025 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,526 2:36.1 92 628 628 18 110
2:00.0 372 2:41.2 83 600 20 19 98
4:00.0 420 2:22.8 120 720 24 18 112
6:00.0 403 2:28.8 106 690 23 17 109
8:00.0 395 2:31.8 100 630 21 18 111
10:00.0 391 2:33.4 97 660 22 18 110
12:00.0 389 2:34.2 95 630 21 19 114
14:00.0 387 2:35.0 94 630 21 18 109
16:00.0 387 2:35.0 94 630 21 18 108
18:00.0 394 2:32.2 99 660 22 18 112
20:00.0 386 2:35.4 93 630 21 18 110
22:00.0 381 2:37.4 90 600 20 19 112
24:00.0 393 2:32.6 98 660 22 18 111
26:00.0 392 2:33.0 98 660 22 18 112
28:00.0 381 2:37.4 90 600 20 18 109
30:00.0 379 2:38.3 88 630 21 17 110
32:00.0 375 2:40.0 85 600 20 18 109
34:00.0 380 2:37.8 89 630 21 18 112
36:00.0 371 2:41.7 83 600 20 18 110
38:00.0 382 2:37.0 90 600 20 18 110
40:00.0 369 2:42.6 81 600 20 17 112
42:00.0 385 2:35.8 92 630 21 18 113
44:00.0 383 2:36.6 91 630 21 18 114
46:00.0 363 2:45.2 78 600 20 17 109
48:00.0 378 2:38.7 88 600 20 17 109
50:00.0 385 2:35.8 92 630 21 19 111
52:00.0 377 2:39.1 87 630 21 18 110
54:00.0 389 2:34.2 95 630 21 19 112
56:00.0 382 2:37.0 90 630 21 19 113
58:00.0 371 2:41.7 83 570 19 18 110
1:00:00.0 386 2:35.4 93 630 21 19 110

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Workout Graph

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