Kenny Williams 482m row
482
Meters
1:57.1
Time
2:01.4
Pace
29
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 119 |
February 05, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.1 | 482 | 2:01.4 | 195 | 891 | 29 | 23 | 139 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 24 | 122 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 25 | 142 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 22 | 139 |
| 0:24.3 | 400 | 2:01.5 | 195 | 888 | 6 | 25 | 147 |
| 0:19.9 | 482 | 2:01.3 | 196 | 904 | 5 | 21 | 149 |
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Workout Graph
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