Isak Ahlbom 21097m SkiErg
21,097
Meters
1:36:46.2
Time
2:17.6
Pace
1238
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 43 |
| Stroke Count | 4245 |
| Drag Factor | 113 |
May 14, 2026 13:26:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:46.2 | 21,097 | 2:17.6 | 134 | 767 | 1238 | 43 |
| 22:29.4 | 5,000 | 2:14.9 | 142 | 792 | 297 | 44 |
| 22:36.7 | 10,000 | 2:15.6 | 140 | 790 | 298 | 43 |
| 22:55.3 | 15,000 | 2:17.5 | 135 | 769 | 294 | 44 |
| 23:37.5 | 20,000 | 2:21.7 | 123 | 726 | 286 | 44 |
| 5:07.2 | 21,097 | 2:20.0 | 128 | 738 | 63 | 45 |
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Halvmara
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