Yerlan Manatayev v18c/0:59r...10 SkiErg
2,720
Meters
11:04.0
Time
2:02.0
Pace
180
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 15:29.0 |
| Overall Distance | 2,918 |
| Overall Time | 26:33.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 46 |
| Stroke Count | 529 |
| Drag Factor | 69 |
October 19, 2026 14:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,720 | 2:02.0 | 192 | 975 | 46 | |
| 0:54.2 | 245 | 1:50.6 | 259 | 1195 | 55 | |
| r: 0:59 | 24 | |||||
| 0:59.8 | 258 | 1:55.8 | 225 | 1083 | 52 | |
| r: 1:01 | 20 | |||||
| 1:04.9 | 270 | 2:00.1 | 202 | 998 | 52 | |
| r: 1:09 | 28 | |||||
| 1:05.1 | 271 | 2:00.1 | 202 | 995 | 52 | |
| r: 1:03 | 12 | |||||
| 1:09.6 | 280 | 2:04.2 | 182 | 931 | 50 | |
| r: 1:10 | 22 | |||||
| 1:12.6 | 286 | 2:06.9 | 171 | 892 | 43 | |
| r: 1:10 | 15 | |||||
| 1:19.7 | 299 | 2:13.2 | 148 | 813 | 41 | |
| r: 1:12 | 30 | |||||
| 1:16.8 | 294 | 2:10.6 | 157 | 843 | 44 | |
| r: 1:08 | 16 | |||||
| 1:03.7 | 267 | 1:59.2 | 206 | 1017 | 41 | |
| r: 1:02 | 16 | |||||
| 0:57.5 | 252 | 1:54.0 | 236 | 1126 | 43 | |
| r: 5:35 | 15 | |||||
| r198 |
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Workout Graph
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