Yerlan Manatayev v1000m/2:00r...8 BikeErg
8,000
Meters
15:13.6
Time
1:54.2
Pace
280
Calories
| Rest Distance | 3,366 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,366 |
| Overall Time | 31:13.6 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 86 |
| Revolution Count | 1882 |
| Drag Factor | 74 |
July 09, 2026 13:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:13.6 | 8,000 | 1:54.2 | 235 | 1103 | 86 | |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 875 | 79 | |
| r: 2:00 | 146 | |||||
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 85 | |
| r: 2:00 | 674 | |||||
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1044 | 86 | |
| r: 2:00 | 683 | |||||
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1107 | 89 | |
| r: 2:00 | 580 | |||||
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1114 | 89 | |
| r: 2:00 | 288 | |||||
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1120 | 86 | |
| r: 2:00 | 302 | |||||
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1178 | 88 | |
| r: 2:00 | 191 | |||||
| 1:41.0 | 1,000 | 1:41.0 | 340 | 1461 | 96 | |
| r: 2:00 | 502 | |||||
| r3,366 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.