Ann Taylor 19:00 row
3,876
Meters
19:00.0
Time
2:27.0
Pace
214
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 91 |
March 27, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,876 | 2:27.0 | 110 | 678 | 214 | 20 |
| 4:00.0 | 784 | 2:33.0 | 98 | 635 | 42 | 20 |
| 8:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 21 |
| 12:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 23 |
| 16:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 20 |
| 19:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 19 |
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Workout Graph
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