Ann Taylor 19:00 row
3,924
Meters
19:00.0
Time
2:25.2
Pace
216
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 97 |
October 27, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,924 | 2:25.2 | 114 | 692 | 216 | 20 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 19 |
| 8:00.0 | 854 | 2:20.5 | 126 | 734 | 48 | 21 |
| 12:00.0 | 854 | 2:20.5 | 126 | 734 | 48 | 23 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 21 |
| 19:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 20 |
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Workout Graph
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