Ann Taylor 5:33 row
684
Meters
5:33.7
Time
4:03.9
Pace
35
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 96 |
March 11, 2026 10:14:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.7 | 684 | 4:03.9 | 24 | 382 | 35 | 14 |
| 5:33.7 | 684 | 4:03.9 | 24 | 382 | 35 | 14 |
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Warmup Room - SRA Mid-Morning
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