Fernando Leanes 30:05 row
6,055
Meters
30:05.3
Time
2:29.0
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 102 |
October 16, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,055 | 2:29.0 | 106 | 660 | 331 | 21 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 |
| 30:05.0 | 5 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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