Fernando Leanes 2x250m/8:00r row
500
Meters
1:38.2
Time
1:38.2
Pace
42
Calories
| Rest Distance | 1,268 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 1,768 |
| Overall Time | 17:38.2 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 123 |
October 28, 2026 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 500 | 1:38.2 | 370 | 1539 | 36 | |
| 0:49.2 | 250 | 1:38.4 | 367 | 1536 | 37 | |
| 0:49.0 | 250 | 1:38.0 | 372 | 1542 | 35 | |
| r1,268 |
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Workout Graph
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