Fernando Leanes 1x100m/2:30r row
100
Meters
0:22.2
Time
1:51.0
Pace
7
Calories
| Rest Distance | 279 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 379 |
| Overall Time | 2:52.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 30 |
| Stroke Count | 11 |
| Drag Factor | 119 |
September 10, 2026 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 30 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 30 | |
| r279 |
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