Fernando Leanes 4:09 row
589
Meters
4:09.0
Time
3:31.3
Pace
29
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 117 |
July 28, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.0 | 589 | 3:31.3 | 37 | 419 | 29 | 15 |
| 4:09.0 | 589 | 3:31.3 | 37 | 419 | 29 | 15 |
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Workout Graph
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