Fernando Leanes 15:10 row
3,003
Meters
15:10.7
Time
2:31.6
Pace
162
Calories
79
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 273 |
| Drag Factor | 117 |
June 12, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.7 | 3,003 | 2:31.6 | 100 | 640 | 162 | 17 | 79 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 18 | |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 18 | 97 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 | 121 |
| 15:10.7 | 26 | 3:25.7 | 40 | 336 | 1 | 12 | 99 |
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Workout Graph
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