Fernando Leanes 2x20:00/3:00r row
8,599
Meters
40:00.0
Time
2:19.5
Pace
495
Calories
148
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,690 |
| Overall Time | 46:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 116 |
June 09, 2026 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,599 | 2:19.5 | 129 | 742 | 20 | 148 |
| 20:00.0 | 4,304 | 2:19.4 | 129 | 744 | 20 | 142 |
| 20:00.0 | 4,296 | 2:19.6 | 128 | 741 | 20 | 154 |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.