Fernando Leanes 2x0:40/0:20r row
265
Meters
1:20.0
Time
2:30.9
Pace
14
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 426 |
| Overall Time | 2:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 118 |
April 29, 2026 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 265 | 2:30.9 | 102 | 650 | 19 | |
| 0:40.0 | 142 | 2:20.8 | 125 | 731 | 21 | |
| 0:40.0 | 123 | 2:42.6 | 81 | 580 | 18 | |
| r161 |
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Workout Graph
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