Fernando Leanes 12000m row
12,000
Meters
55:50.1
Time
2:19.5
Pace
691
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1118 |
| Drag Factor | 126 |
March 08, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:50.1 | 12,000 | 2:19.5 | 129 | 742 | 691 | 20 | 134 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 759 | 116 | 20 | 130 |
| 9:20.3 | 4,000 | 2:20.0 | 127 | 738 | 115 | 20 | 127 |
| 9:19.3 | 6,000 | 2:19.8 | 128 | 740 | 115 | 20 | 134 |
| 9:20.2 | 8,000 | 2:20.0 | 127 | 738 | 115 | 20 | 142 |
| 9:19.4 | 10,000 | 2:19.8 | 128 | 740 | 115 | 20 | 137 |
| 9:19.2 | 12,000 | 2:19.8 | 128 | 740 | 115 | 20 | 134 |
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Workout Graph
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