Fernando Leanes 3:25 row
389
Meters
3:25.0
Time
4:23.4
Pace
20
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 12 |
| Stroke Count | 40 |
| Drag Factor | 116 |
March 07, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.0 | 389 | 4:23.4 | 19 | 365 | 20 | 12 |
| 3:25.0 | 389 | 4:23.4 | 19 | 365 | 20 | 12 |
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Workout Graph
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