Adam P. Venanzi 13:00 row
2,574
Meters
13:00.7
Time
2:31.6
Pace
138
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 98 |
December 08, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.7 | 2,574 | 2:31.6 | 100 | 636 | 138 | 19 | 122 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 19 | 120 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 | 118 |
| 13:00.7 | 605 | 2:29.3 | 105 | 657 | 33 | 19 | 129 |
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