Adam P. Venanzi 1200m row
1,200
Meters
5:31.9
Time
2:18.2
Pace
68
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 109 |
February 22, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,200 | 2:18.2 | 132 | 737 | 68 | 22 |
| 1:25.3 | 300 | 2:22.1 | 122 | 717 | 17 | 23 |
| 1:24.0 | 600 | 2:20.0 | 128 | 728 | 17 | 22 |
| 1:22.2 | 900 | 2:17.0 | 136 | 744 | 17 | 22 |
| 1:20.4 | 1,200 | 2:14.0 | 145 | 761 | 17 | 23 |
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1200 m