Adam P. Venanzi 6742m row
6,742
Meters
33:34.8
Time
2:29.4
Pace
369
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 110 |
December 14, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:34.8 | 6,742 | 2:29.4 | 105 | 659 | 369 | 21 | 109 |
| 9:55.6 | 2,000 | 2:28.9 | 106 | 658 | 109 | 22 | 105 |
| 9:55.1 | 4,000 | 2:28.7 | 106 | 665 | 110 | 22 | 111 |
| 9:54.9 | 6,000 | 2:28.7 | 106 | 665 | 110 | 20 | 111 |
| 3:40.1 | 6,742 | 2:28.3 | 107 | 654 | 40 | 20 | 112 |
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Workout Graph
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