Adam P. Venanzi 25:00 row
5,426
Meters
25:00.9
Time
2:18.3
Pace
312
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
December 04, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.9 | 5,426 | 2:18.3 | 132 | 748 | 312 | 21 | 140 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 | 130 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 134 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 | 138 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 | 146 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 | 152 |
| 25:00.0 | 0 | 152 |
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Workout Graph
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